Dallen

May 10, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDallen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cottonwood Heights,UT,USA

Member Since:

Oct 16, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PR's

Mile: 4:59 (7/23/2008)

5K: 16:20 (1999)

8K: 27:50 (7/28/2008)   

10K: 35:15 (1999)     

10 mile: 57:49 (5/24/08)    

1/2 Marathon: 1:14:45 (1999)  

Robie Creek: 1:26:12 (1995) 

Marathon: 2:39:14 (10-12-2008) 

        
         

Short-Term Running Goals:

I think I am currently capable of a 2:35 marathon. I just need to prove it.

Long-Term Running Goals:

Sub 2:30 marathon

Personal:

Originally from Boise, Idaho. Currently in radiology residency in Chicago. I have a beautiful wife, Marie, and a  baby boy, Jonah.

 

Will be moving to Utah July 2009 for a year of fellowship training.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Due to a strange work schedule today's 10 miles were split into several shorter segment. This probably decreases their total value, but it is the best that I can do.

Comments
From johnr on Wed, Jan 16, 2008 at 23:28:00

Hey, I just noticed you are from Boise originally. Did you go to high school or college in Idaho? I currently live in Boise and have lived in Idaho pretty much my whole life. I see your PR was from the Great Potato marathon in 99. I am thinking of running that one this spring.

From Dallen on Thu, Jan 17, 2008 at 18:20:37

I went to Borah High School. One year at Boise State, then on to BYU, then Saint Louis University and now Chicago.

The Great Potato Marathon is great, but it is small so you are likely to be running alone. I will probably do it again in a few years.

From jtshad on Thu, Jan 17, 2008 at 18:23:44

I have also heard the course is a bit confusing and not very well supported, is that right? I know several folks who have run it with mixed messages on whether they would do it again. I know last years winner, Todd Arndt, whom I have run against several times (2 HM, 1 marathon - my 2nd), including last year's Robie Creek.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: