4x400 meters on the treadmill at top speed (12 MPH = 75 seconds.) People are not supposed to run on the treadmill this fast. It got awfully clunky. At the end of the 4th repeat it shut down. Oops. I am going to have to call the maintainance people and let them know that I broke one of the two thredmills in the gym. I am glad no one else was in there to see who broke it. I already get some funny looks when I go fast on tthe treadmills. |