I think I am currently capable of a 2:35 marathon. I just need to prove it.
Long-Term Running Goals:
Sub 2:30 marathon
Personal:
Originally from Boise, Idaho. Currently in radiology residency in Chicago. I have a beautiful wife, Marie, and a baby boy, Jonah.
Will be moving to Utah July 2009 for a year of fellowship training.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Aug 02, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
23.00
0.00
0.00
0.00
23.00
23 mile long run. Averaged 6:38 pace according to garmin which had me at 0.25 less than the measured course, which I have always suspected is about that short. Finishe dwith 1.5 miles at about 5:52 pace.
From RivertonPaul on Mon, Aug 04, 2008 at 17:13:35
Keep up the good work. If you get sued, maybe I'll be able to help defend you.
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