I think I am currently capable of a 2:35 marathon. I just need to prove it.
Long-Term Running Goals:
Sub 2:30 marathon
Personal:
Originally from Boise, Idaho. Currently in radiology residency in Chicago. I have a beautiful wife, Marie, and a baby boy, Jonah.
Will be moving to Utah July 2009 for a year of fellowship training.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jan 10, 2008
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.00
0.00
2.00
0.00
12.00
AM: 6 miles
PM: 6 miles on treadmill with 2 tempo miles at 5:55. I don't really hope to gewt much benefit from this workout othher that hopefully keeping my legs in shape for future harder workouts.
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