I think I am currently capable of a 2:35 marathon. I just need to prove it.
Long-Term Running Goals:
Sub 2:30 marathon
Personal:
Originally from Boise, Idaho. Currently in radiology residency in Chicago. I have a beautiful wife, Marie, and a baby boy, Jonah.
Will be moving to Utah July 2009 for a year of fellowship training.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, May 28, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
16.00
0.00
4.00
0.00
20.00
AM: 12 miles with a 4 mile tempo run in 23:15 or so. At the end of the run I was assaulted by some high school kids. I did nothing to provoke it. Not going to write any more about it for now.
PM: 8 miles with Jonah in the stroller
Comments
From Jon on Sat, May 30, 2009 at 22:52:23 from 75.169.150.250
Assault as in flying punches and stuff? Or just verbal harassment?
Gotta love high schoolers.
From Dallen on Sun, May 31, 2009 at 08:39:58 from 76.192.187.131
Flying puches and all.
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