I think I am currently capable of a 2:35 marathon. I just need to prove it.
Long-Term Running Goals:
Sub 2:30 marathon
Personal:
Originally from Boise, Idaho. Currently in radiology residency in Chicago. I have a beautiful wife, Marie, and a baby boy, Jonah.
Will be moving to Utah July 2009 for a year of fellowship training.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Jun 14, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
16.50
0.00
0.00
2.50
19.00
AM: 10 easy miles
PM: 9 miles with Jonah with 5x800. (2:52, 2:47, 2:53, 2:55, 2:58) . The last 3 were pushing the stroller into the wind. I was pretty suprised that I could go that fast. I figured that 3:00 was a good goal, especially into the wind.
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